Yoga

Yoga for kids

Yoga for kids
at Wonderland Montessori Academy

Yoga for kids is a playful way to maintain flexibility and strengthen growing bodies. Yoga enhances concentration, increases self-esteem, teaches present moment awareness, cultivates a peaceful, relaxed state of body and mind.

Yoga provides tools for stress management: practicing yoga provides kids an immediate outlet to reduce stress in a safe and nurturing environment. It is a physical exercise that produces happy endorphins. While breathing exercises slow down the heart rate, relaxation techniques are powerful sources for calming the mind and the body. Yoga teaches non-judgment and non-competition toward oneself and one another. These are all tools that a child can carry in to any difficult life situation.

Instructor: Anna Savenkova

CLASS SCHEDULE
Start on Oct 12, 2016

Wednesday 3:00 PM — 3:45 PM

Group I
$64 per 4 classes

*TERMS AND CONDITIONS. Monthly Tuition payments are due a week prior to the beginning of the following month. Monthly fees have been adjusted to reflect holidays, school breaks or other school closures. You can view the adjusted fees at our frontdesk. There will be no refund if the child is absent to enrolled classes.

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