Air Yoga

Air Yoga Club – by Mr. Sergey Chislov

Air Yoga is an indoor physical fitness program. Our equipment is set up right inside the school. We conduct a structured class where children learn the basics of dance, gymnastics and movement. Classes include stretching, gymnastic skills, and aerobics to music, games, rewards, and more. These activities increase gross motor skills and improve balance, coordination, and flexibility. We teach children that fitness is fun!