Air Yoga Club – by Mr. Sergey Chislov
Air Yoga is an indoor physical ﬁtness program. Our equipment is set up right inside the school. We conduct a structured class where children learn the basics of dance, gymnastics and movement. Classes include stretching, gymnastic skills, and aerobics to music, games, rewards, and more. These activities increase gross motor skills and improve balance, coordination, and ﬂexibility. We teach children that ﬁtness is fun!